Life Coaching & Personal Development for
Girls, Teens & Young Women
It's all about YOU, the REAL you!
The Real Girl Lifestyle creates a safe space for girls to share their triumphs, explore their struggles, and develop REAL confidence.
As your coach, Sarah is your biggest cheerleader, supporter & accountability partner. Why struggle on your own when you can have support and structure to achieve your goals?
Girls, are you ready to:
Contact Sarah if you think coaching would be a good fit for you!
Sarah Andersen is Certified Life & Health Coach for Teen Girls and Young Women. She lives in San Diego, California and coaches girls all over the country. Sarah is Certified through Teen Wisdom Life Coaching, Institute for Integrated Nutrition, and the Dr. Sears Wellness Institute.
She is the founder of The Real Girl Lifestyle, where she works with girls one-one-one, leads small groups, and speaks nationally about girl empowerment. Her personal mission is to teach girls how to develop a healthy lifestyle, positive body image, and live with REAL authentic confidence.
Work with Sarah
1 on 1
Hey girl, hey!
GET GRITTY CLEVELAND
FEBRUARY 1ST, 2020
A Day of Empowerment & Inspiration for Teen Girls 7th-11th grade
Develop a GRITTY & Growth Mindset
Create a mindfulness & gratitude
Tools to build resilience
Courage to dream big and live a purpose filled life
Self discovery& personal reflection
We use each letter in our definition of GRIT as a step by step process for girls to reflect on their past “gritty moments” and to navigate their current and future struggles. We call this our GRIT formula.
When girls use this formula to approach these situations with confidence, they strengthen their GRIT.
Real questions. Real answers.
9. How do I sign up?
Let’s set up a call to discuss your daughter. Then, I’ll introduce myself to her over text and set up a 15-minute phone call. After that call, if you both decide you want to move forward, we’ll select the right package, finalize the paperwork and schedule the first session.
10. Why work with Sarah?
I speak teen… Always have! But more importantly, I have more than 10 years of experience working with pre-teen and teen girls. Not only do I work with girls on a one-on-one basis through my coaching business, but also I lead The GRACEDBYGRIT Foundation. Specifically, I run the foundation’s “Get Gritty” events and “Gritty Girls” scholarship program. These initiatives focus on empowering girls to discover and build GRIT in order to grow into strong, confident women. I am so incredibly passionate about this work and take immense pride in the accomplishments of each of my clients.
Working with Sarah has been the best experience. First of all, she has really helped me to embrace authenticity and become more comfortable sharing what I love with the world, as well as just being myself.
She taught me that to be vulnerable does not mean to be weak, but in touch with your center and your heart. This lesson helped me to let go of a lot of the control I tried to have over my life, and to live more courageously and freely, trusting in my own heart and having more faith in myself as I am.
— Meredith, 17
Sarah makes it really easy to share and talk with. She made me feel like my health journey was unique and I wasn’t just a cookie cutter client. I trust Sarah and don’t know where I would be without her.”
— Olivia, 19
Don't be afraid to reach out.
You + Me = REAL Awesome.